Presenting Concerns: I help adult clients struggling with,

• Depression

• Anxiety (e.g., social anxiety, health anxiety, generalized anxiety and worry)

• Post-traumatic stress

• Career transitions

• Existential and relationship issues

• Assertiveness

Approach: My role as a therapist is to facilitate your journey into self-discovery and guide you towards your personal goals. My aim is to empower you to remove emotional and psychological roadblocks. I am dedicated to providing a warm, supportive, and safe space for you to explore and grow. Empathy, compassion, and deep listening are the hallmarks of my practice. I provide a non-judgmental, anti-racist, and culturally sensitive counselling service in which I help you identify your difficulties and teach you the necessary skills to live a more meaningful life. In my practice, I keep you in mind and customize my approach based on your needs.

My approach pulls from evidence-based therapies like Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, and Emotion-Focused Therapy (EFT).

Training/Experience: I received a Master's degree in Counselling & Psychotherapy from the University of Toronto. I have experience working with youth, adults, and seniors from diverse backgrounds and communities. I have provided counselling and psychotherapy through online platforms, by phone, in community agencies, and in hospital settings. Most recently, I provided psychotherapy in the Ontario Structured Psychotherapy program at Ontario Shores Centre for Mental Health Sciences.

Practical Details: Here are practical details about my services:

• Availability: Tuesday-Friday afternoon/evenings & Saturday daytime

• Method of Contact: Both virtual and in-person

• Waitlist: None

• Standard Rate: $205/session (no tax)

Contact: SUVI.MOHANTY@WGPSYCHOLOGY.COM